Women over 40 and Osteoporosis: The alarming truth!!!!
Did you know that by age 50, 1 out of every 2 women will have had a fracture due to Osteoporosis? Once we turn 40, we lose around 1% of...
Women over 40 and Osteoporosis: The alarming truth!!!!
HATE CARDIO???? 7 winning tips to get you through it!
SAUNA VS. CARDIO
A Thor Hammer at age 47!